rewire your mindset

~

heal your body

~

rewire your mindset ~ heal your body ~

A woman with wavy brown hair in a black shirt with white text, smiling softly, posed against a plain wall with sunlight illuminating her face.

A single session to clear the mental fog, create a full body & system plan, to reconnect to your body’s wisdom

~ Rewire 1-1

Rewire

is:

What’s Included:

Who is this for:

Who You Become on the Other Side

A 90-minute private session for the woman ready to feel like herself again — clear, grounded, and fully nourished.

If you're exhausted, overwhelmed, and don’t know what your body needs anymore — this is your reset point.

This isn’t a meal plan. It’s not another wellness checklist.
This is a full-body review that brings together science, nutrition, mindset, and real-life rituals — tailored to you.

We cut through the noise, get clear on what’s draining you, and create a grounded, doable plan that supports your energy, clarity, and healing in real life — not just on paper.

~ Pre-session intake: a comprehensive intake to understand your cycle, symptoms, stress and lifestyle

~ 90-min intensive call: clarity, connection + subconscious shift

~ Your Reset Protocol PDF (tailored nutrition + full body healing ritual plan)

~ 1 x custom audio hypnosis (emailed within 48 hours)

You’ve Googled everything. You’re halfway through five wellness podcasts. You’re taking magnesium, but still waking up anxious. You’ve tried all the current TikTok trends from influencers. And you still don’t feel like you.

You’re overwhelmed by your symptoms, disconnected from your cycle, and just want someone to tell you what’s actually going on.

This session is for you if you’re not ready for a long-term container yet, but you do want to stop spiralling and get a clear starting point — now.

  1. A woman who knows exactly what her body needs — and what it doesn’t

  2. Calm, clear, and no longer chasing the next quick fix

  3. Deeply nourished, both physically and emotionally

  4. Back in the driver’s seat of her health, her energy, and her life

You don’t need more information. You need integration.
You’ve been reading the books, doing the breathwork, trying to push through the fog — but nothing seems to stick.

If your body is craving clarity, calm, and deep reconnection…
this is your sign.

Rewire session is your safe space to pause, soften, and finally come back home to yourself — with expert guidance holding you the entire way.

90 minutes. Deep calm. Realignment that lasts.